( पूजा विधि · सूर्य देव )
Surya Puja (Arghya)

सूर्य पूजा में उगते सूर्य को जल का अर्घ्य दिया जाता है। यह स्वास्थ्य, ऊर्जा और स्पष्टता की कामना से की जाने वाली सरल दैनिक उपासना है।
( स्थान तैयार करें )
A copper vessel (tamba lota) for offering water — copper is prescribed for Surya Arghya
Water — ideally from a river or clean source
Red sandalwood (rakta chandan) paste
Red flowers: red lotus, red rose, marigold
Wheat or jaggery as food offering (Naivedya)
Incense and camphor
Red cloth for altar
( विधि का पालन करें )
Wake before sunrise. Bathe and wear clean clothes (white or saffron preferred)
Fill the copper vessel with clean water. Add a few drops of Gangajal (Ganga water) if available
Stand facing east as the Sun rises. Raise the copper vessel above your head and slowly pour the water, allowing it to fall in a gentle stream so you can see the Sun through the falling water
Recite Surya Mantras during the Arghya: 'Om Hraam Hreem Hraum Sah Suryaya Namah' — 11 times minimum
For elaborate worship: apply red sandalwood paste and offer red flowers to the Sun
Recite the Aditya Hridayam (31 shlokas from Ramayana) for full Surya puja
Offer wheat or jaggery as Naivedya (food offering) and conclude with Surya Aarti
( मुख्य मंत्र )
( परिवारों के प्रश्न )
Offering water (Arghya) to the rising Sun is one of the most powerful Vedic practices for health, eye strength, and vitality. The water creates a prism effect through which the Sun's healing rays reach the devotee's eyes and body. In Vedic astrology, Surya Arghya strengthens a weak Sun in the birth chart and is the primary remedy for Sun-related afflictions: poor health, career obstacles, conflicts with authority, or a strained relationship with the father.
The minimum is 'Om Suryaya Namah' with each offering. The full Surya beeja mantra 'Om Hraam Hreem Hraum Sah Suryaya Namah' is more powerful. Reciting the Gayatri Mantra (which is addressed to Savitri, the solar deity) during Arghya is also traditional. The Aditya Hridayam from the Ramayana, taught by Agastya to Rama before his battle with Ravana, is the most complete Surya worship text.
( आगे देखें )
( वर्तमान उपलब्धता )
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